Adjustable FID Bench & Portable Squat Rack Training Package
Upgrade your home gym with this versatile Adjustable FID Bench & Portable Squat Rack Package, designed to support a wide range of strength and conditioning exercises. This all-in-one setup allows you to perform squats, bench presses, shoulder presses, dumbbell workouts, abdominal training, and more—making it an ideal solution for full-body training at home or in compact gym spaces.
The portable squat rack stands are constructed from heavy-duty steel and feature multiple height adjustment points to accommodate different exercises and user heights. Quick-adjust bar holders and integrated safety arms provide added confidence and security during heavy lifts, while the compact footprint makes the rack easy to position, store, or move when needed.
Paired with the rack is an Adjustable FID Bench offering flat, incline, and decline positions. The bench is built with a sturdy steel frame, high-density padding, and supportive leg rollers, ensuring comfort and stability throughout your workouts. Capped feet help protect flooring, while the adjustable design allows you to target different muscle groups with ease.
Portable Squat Rack Stand (Pair)
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Heavy-duty steel construction for strength and stability
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Multiple height adjustment settings for squats, bench press, and overhead lifts
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Integrated safety arms for safer solo training
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Quick-adjust bar holders for ease of use
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Maximum Load Capacity: 110kg
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Assembled Size: 51cm × 53cm × 107cm
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Box Size: 107cm × 10cm × 40cm
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Net Weight: 19kg
Adjustable FID Bench (Flat / Incline / Decline)
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Ideal for free-weight training and abdominal exercises
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Adjustable backrest for flat, incline, and decline positions
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Padded leg support for added stability and comfort
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Sturdy metal frame with tubular steel legs
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Capped feet to protect floors
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High-density padding for extended training comfort
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Assembled Size: 104cm × 39cm × 108cm
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Box Size: 108cm × 46cm × 23cm
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Net Weight: 10kg
Package Includes
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1 × Adjustable FID Bench
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2 × Portable Squat Rack Stands
Note: Minor assembly is required.
