Strongman Log

Strongman style training adds a different challenge to traditional gym work, helping build functional strength, grip, control and lifting confidence. At iWorkOut, this collection currently features a multi grip open trap bar, also described as a rackable hex bar, which supports a wide range of loaded carries, deadlifts, shrugs and pressing variations.

This kind of specialty bar is ideal for lifters who want more variety in their training or a setup that feels more comfortable through key strength movements. It works especially well in home and commercial gyms where versatility matters and where users want equipment that supports serious progression.