Agility Speed Ladder – 4 Metres (With Carry Bag)
The 4-metre Agility Speed Ladder is an essential training tool designed to improve foot speed, agility, coordination, balance, and reaction time. Widely used in athletic conditioning, team sports, personal training, and rehabilitation programs, this ladder supports dynamic drills for athletes of all skill levels.
Suitable for use on grass, turf, courts, or gym flooring, the ladder helps develop lower-body mechanics while enhancing overall movement efficiency. The lightweight, portable design makes it ideal for both indoor and outdoor training.
Features & Benefits
-
Enhances Speed & Agility
Improves footwork, acceleration, coordination, and lateral movement. -
Versatile Training Tool
Ideal for football, soccer, basketball, rugby, tennis, martial arts, fitness classes, and rehabilitation programs. -
4 Metre Training Length
Provides ample space for a wide variety of drills and progressive training routines. -
Durable Construction
Built to withstand repeated use in high-intensity training environments. -
Portable & Easy to Store
Lightweight design folds neatly into the included carry bag for easy transport and storage. -
Suitable for All Fitness Levels
Perfect for beginners through to elite athletes.
Specifications
-
Length: 4 metres
-
Use: Indoor & outdoor
Package Contents
-
1 × 4m Agility Speed Ladder
-
1 × Carry Bag
