Suspension Trainer Bodyweight Training System
This Suspension Trainer is a versatile bodyweight training system designed to deliver a full-body workout using your own body weight. Suitable for both indoor and outdoor use, it allows you to perform hundreds of strength, mobility, and core exercises anywhere.
Constructed from heavy-duty nylon webbing, the straps are fully adjustable to accommodate users of all heights and fitness levels—from beginners to elite athletes. By leveraging bodyweight resistance, this suspension trainer helps improve core stability, flexibility, balance, and overall strength, while effectively toning all major muscle groups.
Lightweight and portable, it sets up quickly at home, in the gym, outdoors, or while travelling.
Key Features
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Heavy-duty nylon webbing for strength and durability
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Foam-covered handles for comfort and secure grip
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Integrated foot loops for lower-body and core exercises
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Adjustable straps: 110cm to 145cm (measured from D-clip to foot loop end)
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95cm anchor strap with snap-lock hooks
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Door anchor strap for easy indoor setup
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Mesh carry bag for convenient storage and transport
Ideal For
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Full-body bodyweight training
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Core strength and stability
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Flexibility and balance improvement
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Home gyms, commercial gyms, outdoor training, and travel


