FID Adjustable Bench

FID Adjustable Weight Bench – Flat, Incline & Decline Multi-Position Bench

Upgrade your home gym with this versatile FID Adjustable Bench, designed to support a full range of free weight and core training exercises. With Flat, Incline, and Decline (FID) positions, this bench allows you to effectively target chest, shoulders, arms, and abdominal muscles while adapting easily to different workout styles and fitness levels.

Built with a strong metal tube frame, the bench provides excellent stability and durability for everyday training. The high-density padded seat and backrest, along with padded leg support, ensure maximum comfort and support during longer sessions. Protective capped feet help safeguard your floors and keep the bench steady during use.

Compact and easy to assemble, this bench is ideal for home gyms, apartments, and small training spaces while still offering the flexibility needed for a complete strength workout.

Note: Minor assembly required.

Key Features

• Adjustable Flat, Incline, and Decline positions

• Ideal for dumbbell, barbell, and abdominal exercises

• Sturdy metal frame for reliable support

• High-density padding for comfort

• Padded leg holder for decline and core workouts

• Floor-protective capped feet

• Compact, space-saving design

Specifications

• Assembled Size: 104cm × 39cm × 108cm

• Frame: Metal tube construction

• Package Weight: 10kg