16kg Adjustable Dumbbell Set (Standard Size)
This 16kg Adjustable Dumbbell Set is ideal for home training, allowing you to customise your workout intensity and target all major muscle groups. Designed for convenience and versatility, the set is suitable for beginners through to intermediate users looking to build strength, tone muscle, or support general fitness training.
The set includes steel-threaded dumbbell handles with moulded plastic centre grips, providing a secure and comfortable hold while ensuring durability at the load-bearing ends. Spin-lock collars keep the weight plates firmly in place during exercise, allowing you to train with confidence.
Set Includes:
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4 × 2.5kg standard weight plates (29mm hole size)
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4 × 1.25kg standard weight plates (29mm hole size)
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2 × 16" (40cm) steel-threaded dumbbell handles with moulded plastic grips
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Spin-lock collars included
Features:
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Adjustable design for progressive training
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Steel-threaded ends for strength and durability
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Lightweight moulded plastic grips for improved comfort
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Secure spin-lock collars to prevent plate movement
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Compatible with all standard 28mm weight plates
Specifications:
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Total Weight: 16kg
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Plate Hole Size: 29mm (Standard)
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Handle Length: 16" / 40cm
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Use: Home gym and general strength training
Perfect for upper and lower body exercises such as bicep curls, shoulder presses, chest presses, lunges, and more, this adjustable dumbbell set offers flexibility and practicality for effective workouts at home.


